How to Make Homemade Faludeh: A Journey into the World of Flavors

Faludeh is one of the traditional and delicious Iranian desserts that, with its sweet and cool combination, brings a good feeling to anyone. This cool and tasty dessert, especially on hot summer days, brings freshness and vitality like a fresh breeze.

In this article, we take you on a dreamy journey into the world of homemade faludeh and share 10 different recipes, each offering a unique and enjoyable experience.

Traditional Shirazi Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	300 gr
Rosewater	100 ml
Lemon juice	As needed

Preparation:

Dissolve the starch in water and cook over low heat until it thickens.

Put the mixture in the refrigerator to cool.

Mix sugar and rosewater and add to the starch mixture.

Serve the faludeh with lemon juice.

Nutritional Value:

Nutrient	Amount
Calories	180
Carbohydrates	45 gr
Protein	2 gr
Fat	0 gr

Saffron Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	300 gr
Rosewater	100 ml
Brewed saffron	2 tablespoons

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Mix sugar, rosewater, and saffron and add to the starch mixture.

Garnish and serve the saffron faludeh with a few saffron threads.

Nutritional Value:

Nutrient	Amount
Calories	190
Carbohydrates	47 gr
Protein	2 gr
Fat	0.5 gr

Watermelon Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Watermelon puree	300 gr

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add watermelon puree, sugar, and rosewater to the starch mixture.

Garnish and serve the watermelon faludeh with watermelon pieces.

Nutritional Value:

Nutrient	Amount
Calories	160
Carbohydrates	40 gr
Protein	1.5 gr
Fat	0 gr

Mint Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	250 gr
Rosewater	100 ml
Fresh mint	50 gr

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Mix sugar and rosewater and add chopped fresh mint.

Serve the mint faludeh.

Nutritional Value:

Nutrient	Amount
Calories	170
Carbohydrates	42 gr
Protein	2 gr
Fat	0 gr

Pomegranate Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Pomegranate juice	200 ml

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add pomegranate juice, sugar, and rosewater to the starch mixture.

Garnish and serve the pomegranate faludeh with pomegranate seeds.

Nutritional Value:

Nutrient	Amount
Calories	160
Carbohydrates	41 gr
Protein	2 gr
Fat	0 gr

Strawberry Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Strawberry puree	200 gr

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add strawberry puree, sugar, and rosewater to the starch mixture.

Garnish and serve the strawberry faludeh with strawberry pieces.

Nutritional Value:

Nutrient	Amount
Calories	150
Carbohydrates	39 gr
Protein	1.5 gr
Fat	0 gr

Banana Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Banana puree	200 gr

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add banana puree, sugar, and rosewater to the starch mixture.

Garnish and serve the banana faludeh with banana pieces.

Nutritional Value:

Nutrient	Amount
Calories	170
Carbohydrates	42 gr
Protein	1.5 gr
Fat	0 gr

Sour Cherry Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Sour cherry puree	200 gr

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add sour cherry puree, sugar, and rosewater to the starch mixture.

Garnish and serve the sour cherry faludeh with sour cherry pieces.

Nutritional Value:

Nutrient	Amount
Calories	150
Carbohydrates	38 gr
Protein	1.5 gr
Fat	0 gr

Lemon Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Lemon juice	100 ml

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add lemon juice, sugar, and rosewater to the starch mixture.

Garnish and serve the lemon faludeh with lemon pieces.

Nutritional Value:

Nutrient	Amount
Calories	160
Carbohydrates	40 gr
Protein	1.5 gr
Fat	0 gr

Chocolate Faludeh

Ingredients:

Ingredient	Amount
Starch	200 gr
Water	1 l
Sugar	200 gr
Rosewater	100 ml
Cocoa powder	2 tablespoons

Preparation:

Cook the starch with water until it thickens.

Put the mixture in the refrigerator to cool.

Add cocoa powder, sugar, and rosewater to the starch mixture.

Garnish and serve the chocolate faludeh with chocolate pieces.

Nutritional Value:

Nutrient	Amount
Calories	180
Carbohydrates	42 gr
Protein	2 gr
Fat	1 gr

Conclusion

Faludeh is a delicious and delightful dessert that can satisfy any taste with its various flavors. From traditional Shirazi faludeh to new fruit and chocolate flavors, each of these methods offers a unique and enjoyable experience. We hope this article helps you make delicious homemade faludeh and enjoy eating them.

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