How many calories are in drinks? Calorie chart
We all come across a variety of colorful drinks daily that bring us a different pleasure, while they meet our daily necessary liquid intake. On the other hand, enjoying these drinks may expose us to excessive calorie intake, which can lead to weight gain and related health problems. Therefore, before enjoying your delicious drink, you should be aware of its calories content.
How to Calculate Drinks’ Calorie?
Calorie is defined as the amount of heat required at a pressure of one atmosphere to raise the temperature of one gram of water to one degree Celsius. Calories mentioned on foodstuffs packages are calculated in terms of kilocalories or 1000 calories. The calories of foodstuffs that you buy from outside of your home are usually calculated and written on a calorimetric apparatus. But the calories of drinks and materials we prepare at home mainly remain a mystery. For this reason, in this article, we have provided you with the calories of various drinks, so that you can calculate the exact calorie content of what you drink and consume more consciously.
Food Serving Calories
| Food | Serving | Calories |
| Water | 240 ml | 0 cal |
| Aloe Vera Juice | 240 ml | 106 cal |
| Apple Juice | 240 ml | 110 cal |
| Apricot Nectar | 240 ml | 134 cal |
| Strawberry Juice | 240 ml | 100 cal |
| Sour Cherry juice | 240 ml | 110 cal |
| Banana Juice | 240 ml | 120 cal |
| Blackberry Juice | 240 ml | 115 cal |
| Raspberry Juice | 240 ml | 130 cal |
| Carrot Juice | 240 ml | 96 cal |
| Chamomile Tea | 240 ml | 0 cal |
| Cherry juice | 240 ml | 108 cal |
| Watermelon Juice | 240 ml | 73 cal |
| Coconut Milk | 240 ml | 559 cal |
| Coconut Juice | 240 ml | 46 cal |
| Cornel Fruit Juice | 240 ml | 110 cal |
| Cucumber Juice | 240 ml | 24 cal |
| Berry juice | 240 ml | 115 cal |
| Energy Drink | 355 ml | 309 cal |
| Grape Juice | 240 ml | 144 cal |
| Mango Juice | 240 ml | 309 cal |
| Cantaloupe Juice | 240 ml | 76 cal |
| Low-fat milk | 240 ml | 104 cal |
| Whole Milk | 240 ml | 149 cal |
| Espresso | 240 ml | 0 cal |
| Soymilk | 240 ml | 130 cal |
| Coca-Cola Soft Drink | 330 ml | 123 cal |
| Pepsi Soft Drink | 330 ml | 141 cal |
| Sour Orange Juice | 1tbsp | 2 cal |
| Verjuice | 1tbsp | 2 cal |
| Sweet Lemon Juice | 240 ml | 70 cal |
| Grape Fruit Juice | 240 ml | 110 cal |
| Lime Juice (Yellow) | 240 ml | 50 cal |
| Lemonade | 240 ml | 120 cal |
| Lime Juice (Green) | 240 ml | 50 cal |
| Lemonade with Green Lime | 240 ml | 307 cal |
| Orange Juice | 240 ml | 110 cal |
| Papaya Juice | 240 ml | 139 cal |
| Passion Fruit Juice | 240 ml | 115 cal |
| Peach Juice | 240 ml | 130 cal |
| Peach Nectar | 240 ml | 130 cal |
| Pear juice | 240 ml | 144 cal |
| Pear Nectar | 240 ml | 144 cal |
| Pineapple Juice | 240 ml | 127 cal |
| Plum Juice | 240 ml | 170 cal |
| Pomegranate Juice | 240 ml | 158 cal |
| Sauerkraut Juice | 240 ml | 34 cal |
| Tangerine Juice | 240 ml | 103 cal |
| Tomato Juice | 240 ml | 41 cal |
| White Grape Juice | 240 ml | 180 cal |
Prevalent Questions
Which drink has lower calorie content than other drinks?
In addition to water, teas and herbal infusions have mostly very low and sometime zero calorie. Also, strong espresso has a very low calorie content.
Which drink has higher calorie content than other drinks?
As you see in the above table, the highest calorie content belongs to soft drinks and energy drinks.
