How to Make 20 Types of Summer Syrups to Beat the Summer Heat
With the arrival of summer and the increase in temperature, the need for cool and fresh drinks is felt more. One of the best options to quench thirst and cool down in this season is summer syrups. These delicious and diverse drinks can not only prevent heatstroke but also have many health benefits. In this article, we will introduce 20 types of summer syrups, the benefits of drinking syrups in summer, and how to make each of these syrups with the necessary ingredients and quantities.
Benefits of Drinking Syrups in summer
Quenching Thirst and Hydrating the Body: Syrups, due to their water and nutrient content, can help hydrate the body and prevent dehydration.
Providing Vitamins and Minerals: Many syrups are made from fruits and plants that are rich in vitamins and minerals.
Natural Cooling: Cold drinks can help reduce body temperature and provide a feeling of coolness and comfort.
Increasing Energy: Syrups containing natural sugars can help increase the body's energy levels and reduce fatigue.
Boosting the Immune System: Some syrups contain antioxidants and beneficial substances that strengthen the immune system.
How to Make 20 Types of Summer Syrups
To make 20 types of summer syrups, you can use various combinations of fruits, plants, and spices. First, prepare ingredients such as fresh fruits, mint leaves, rose petals, and saffron. Chop the fruits and blend them with sugar until completely mashed. Then add cold water to the mixture and stir. In some cases, you can use lemon juice or fresh ginger to add flavor and aroma to the syrup. Finally, add ice to the syrup and serve. These syrups, in addition to their pleasant taste, help cool the body and provide nutrients on hot summer days.
- Lemon Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh lemon juice |
1 cup |
|
Cold water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Mix fresh lemon juice with sugar and stir until the sugar dissolves.
Add cold water to the mixture and stir.
Add ice to the syrup and serve.
- Mint Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh mint leaves |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Place mint leaves with sugar in a blender and mash.
Add water to the mixture and stir well.
Add ice and serve.
- Strawberry Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh strawberry |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend strawberries with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Watermelon Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Watermelon |
3 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Chop the watermelon and blend with sugar.
Add water to the mixture and stir.
Add ice and serve.
- Rose Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Rose petals |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Mix rose petals with sugar and place in warm water to steep.
Add cold water to the mixture and stir.
- Saffron Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Saffron |
1 teaspoon |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Dissolve saffron in warm water and add sugar.
Add cold water to the mixture and stir.
Add ice and serve.
- Sour Cherry Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Sour cherry |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend sour cherries with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Lemon and Mint Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh lemon juice |
1 cup |
|
Fresh mint leaves |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Mix lemon juice and sugar and stir until the sugar dissolves.
Add mint leaves to the mixture and stir well.
Add cold water and stir.
Add ice and serve.
- Cucumber and Mint Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh cucumber |
2 cups |
|
Fresh mint leaves |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend cucumbers with sugar and mint leaves until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Melon Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Melon |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Chop the melon and blend with sugar.
Add water to the mixture and stir.
Add ice and serve.
- Apple and Cinnamon Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh apples |
2 cups |
|
Ground cinnamon |
1 teaspoon |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Chop the apples and blend with sugar and cinnamon.
Add water to the mixture and stir.
Add ice and serve.
- Grape Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh grapes |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend grapes with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Aloe Vera Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Aloe vera gel |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend aloe vera gel with sugar and stir.
Add water to the mixture and stir.
Add ice and serve.
- Banana and Strawberry Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Bananas |
2 cups |
|
Fresh strawberry |
1 cup |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend bananas and strawberries with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Orange and Ginger Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh orange juice |
2 cups |
|
Fresh ginger |
1 teaspoon |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend orange juice and ginger with sugar and stir.
Add water to the mixture and stir.
Add ice and serve.
- Pear Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh pears |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend pears with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Raspberry Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh raspberries |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend raspberries with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Kiwi Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh kiwis |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend kiwis with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Plum Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh plums |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
as needed |
Preparation:
Blend plums with sugar until mashed.
Add water to the mixture and stir.
Add ice and serve.
- Papaya Syrup
Ingredients:
|
Ingredient |
Specific amount |
|
Fresh Papaya |
2 cups |
|
Water |
4 cups |
|
Sugar |
1 cup |
|
Ice |
As needed |
Preparation:
Mix the papayas and sugar in a blender and blend until smooth.
Add water to the mixture and stir.
Add ice and serve.
Summary:
Summer syrups can not only act as a refreshing drink on hot summer days but also help improve health and quench thirst. By making these syrups at home, you can enjoy their natural flavors and benefits while avoiding artificial and harmful drinks.
Frequently Asked Questions:
- Can brown sugar be used instead of white sugar?
Yes, you can use brown sugar instead of white sugar. Just note that the taste of the syrup may change slightly.
- Can syrups be made without sugar?
Yes, you can make syrups without sugar or use natural sweeteners like honey.
- How long can homemade syrups be stored?
Homemade syrups can usually be stored in the refrigerator for 3-4 days. It's best to store them in glass bottles.
- Can syrups be frozen?
Yes, you can freeze syrups in ice cube trays and use them as flavored ice in other drinks.
By using these instructions and tips, you can make various delicious and beneficial syrups at home and enjoy them.
