How to prepare 15 types of app

How to prepare 15 types of apple smoothies

Apple is a fruit as old as history, as delicious as love and as beautiful as a dream. A fruit that almost all people love. The pleasure of drinking an apple smoothie on a hot summer afternoon or a pleasant autumn evening is an indescribable feeling. Let's learn 15 types of apple smoothies and enjoy drinking them.

  1. Apple, banana and cinnamon smoothie

The life-giving taste of apple, the aroma of cinnamon and the sweetness of banana are waiting for you in a glass. Change the taste of life with a few ice cubes and some milk. Apple, banana and cinnamon smoothie gives you peace as much as a mother's hug.

Ingredients

Ingredients

Specific amount

Apple

2

Banana

1

Milk

½ cup

Yogurt

½ cup

Almond

¼ cup

Cinnamon powder

1 teaspoon

 

How to prepare

First step: Peel the banana and chop the banana (you can also use frozen bananas)

Step 2: Peel the apple

Step 3: Take apple juice (you can also use Sunich’s apple juice)

Step 4: Put the mixture of apple and banana juice with yogurt, milk, almonds and cinnamon in a blender.

Step 5: Your dreamlike drink is ready.

  1. Apple and orange smoothie

A wonderful combination of the sweet and sour taste of oranges with the aroma of fresh apples is waiting for you. You don't always have to drink tasteless drinks to get rid of a cold. Just make an apple and orange smoothie and enjoy sipping it.

Ingredients

Ingredients

Specific amount

Apple

2

Orange

2

Ginger

Small piece

Almond

10 to 12

 

How to prepare

First step: wash the apples well, peel and chop them.

Step 2: Take the orange juice. (You can also use Sunich’s orange juice)

Step 3: Pour the apple with orange juice into the blender.

Step 4: Add the ice cubes and let these ingredients mix well until the mixture is smooth.

Step 5: Drink your drink, enjoy and boost your immune system.

  1. Apple and kiwi smoothie

Feel the taste of green and sour kiwi slices with sweet and sour orange slices under your tongue. Apple and kiwi smoothie has an attractive color and taste and is very useful for parties.

Ingredients

Ingredients

Specific amount

Apple

1

Kiwi

4

Spinach

1 leaf

Water

½ cup

Chia

½ tablespoon

 

 

How to prepare

Step 1: Wash all ingredients well.

Second step: Peel the apple and kiwi.

Step 3: Put all the ingredients together in a blender and wait enough time for your smoothie to be smooth and puree-like.

Step 4: Serve the smoothie in a beautiful glass and enjoy it cool.

 

  1. Apple and carrot smoothie

An amazing smoothie with a sweet, dreamy taste, a beautiful and eye-catching color that will make your eyes sparkle when you drink it.

Ingredients

Ingredients

Specific amount

Chopped green apple

1

Carrot juice

1 cup

Fresh grated ginger

2 teaspoon

Grapefruit juice

1 cup

Honey 

1 tablespoon

 

 

How to prepare

First step: First, take the carrot juice and put it in the freezer until it freezes.

Step 2: Peel the apple and put it in a blender.

Step 3: Add ginger and grapefruit juice to the above ingredients.

Step 4: Add some honey to the mixture for more sweetness.

Step 5: Mix all the ingredients in a blender to make a smooth and puree-like mixture.

Step 6: Serve in glass and enjoy drinking it with your friends.

 

  1. Apple and mango smoothie

Are you ready to strengthen the immune system and increase energy? You definitely don't need to use harmful energy drinks to increase your energy. Apple and mango smoothie is a natural energy booster that is a great choice for those on a diet because of its high fiber content.

Ingredients

Ingredients

Specific amount

Apple

4

Mango

1

Crushed ice

1 cup

Sugar

4 tablespoon

Lime juice

2 tablespoon

 

How to prepare

First step: peel and chop the apple.

Second step: wash the mango, peel it and cut it into pieces and put it in the blender together with the apple.

Step 3: Add fresh lime juice to the ingredients above and put it in a blender with a few pieces of ice and a little sugar (optional).

Step 4: Mix the ingredients completely with a blender until smooth and puree.

Step 5: Serve in a nice glass and eat it before the gym to provide energy or after the gym for recovery, after training.

 

  1. Apple and peach smoothie

The delicate and sweet taste with the aroma of peach and its combination with apple is a dreamy taste. A drink that by drinking it, your eyes will be unconsciously closed and all the happy memories you have will appear in front of your eyes.

Ingredients

Ingredients

Specific amount

Apple juice

2 spoon

Chopped peach

1 cup

Chopped red apple

1 cup

Crushed ice

As desired

 

 

 

How to prepare:

Step 1: Put apples and peaches in a blender.

Step 2: Add apple juice.

Step 3: Add ice.

Step 4: Mix the ingredients completely with a blender until smooth and puree.

Step 5: Serve in a beautiful glass. Drink up and turn your hot summer afternoon into a delightfully warm apple and peach smoothie.

 

  1. Green apple smoothie

Do you want a completely diet smoothie? Green apple smoothie is the best option.

Ingredients

Ingredients

Specific amount

Chopped green apple

1

Low fat yogurt

½ cup

Low fat milk

¾ cup

Frozen apple juice

2 tablespoon

Cinnamon powder

½  teaspoon

 

 

How to prepare

Put all the ingredients in a blender and let it become smooth and thick. This smoothie is not only low in calories; but because of the high fiber in green apple, it is also considered to reduce appetite.

 

  1. Cantaloupe and apple smoothie

What's better than a hearty smoothie for hot summer days that has the ability to cool the body? Apple and cantaloupe smoothie is a wonderful drink. Combining an apple cantaloupe smoothie with a few slices of cherry adds a lovely red color to the smoothie that will win the heart of any viewer. If you are a lover and fan of sour taste, don't forget to add a nice sour raspberry.

 

Ingredients

Ingredients

Specific amount

Apple juice

½ cup

Peeled cantaloupe

½

Cherry

4

Raspberry

¼ cup

Ice

3 pcs

 

How to prepare:

Step 1: Peel the cantaloupe and put it in a blender with ice.

Second step: Add the apple juice to the cantaloupe with the cherries and raspberries.

Step 3: Turn on the blender to make a smooth and puree-like mixture.

Step 4: Serve in glass and enjoy this attractive and colorful smoothie with your friends.

 

  1. Apple and plum smoothie

For those suffering from constipation, apple and plum smoothie is a great and delicious option. Combining it with cinnamon and nutmeg gives a warm aroma and a bitter and spicy taste to this smoothie, which you will enjoy twice as much by drinking it.

Ingredients

Ingredients

Specific amount

Apple juice

1 cup

Plum

6

Ice

3 pcs

Yogurt

1 cup

Nutmeg

Small amount

Cinnamon powder

¼  teaspoon

 

 

 

How to prepare:

Put all the ingredients in a blender and let them mix well with a few pieces of ice until a thick and homogeneous liquid is created.

 

  1. Apple and watermelon smoothie

A smoothie for all seasons is waiting for you. On rainy autumn nights, blue spring skies or hot summer afternoons, hold your apple and watermelon smoothie and enjoy tasting it. To add a little sour taste to this smoothie, add fresh lemon juice and for better aroma, add some grated lemon peel.

Ingredients

Ingredients

Specific amount

Apple juice

½ cup

Chopped watermelon without seeds

4 cup

Fresh lemon juice

¼ cup

Sugar (optional)

¼ cup

Grated lemon peel

1 teaspoon

Mint leaves

2 teaspoon

 

 

How to prepare

First step: First, cut the watermelon and put it in a blender.

Step 2: Add fresh lemon juice, grated lemon peel and apple juice to the watermelon.

Step 3: Mix thoroughly to make a smooth mixture.

Step 4: Serve the smoothie and garnish with mint leaves and enjoy drinking it.

 

  1. Apple and almond smoothie

Experience the feeling of almond pieces under your teeth and the sweet taste of apples with an apple and almond smoothie.

 

 

Ingredients

Ingredients

Specific amount

Green Apple

1

Chopped Almond

4

Yogurt

1 cup

Honey

1 teaspoon

 

 

How to prepare

First, peel the almonds and apples. Then put all the ingredients in a blender and make a delicious smoothie.

 

  1. Apple and grapefruit smoothie

There are many drinks to lower blood pressure; But none of them are as tasty and aromatic as apple and grapefruit smoothie. Use sour green apple in this smoothie to feel the miracle of taste. For a better taste, add some carrot juice and ginger to delight you with the spiciness of ginger and benefit from its wonderful properties.

Ingredients

Ingredients

Specific amount

Chopped sour Apple

1

Frozen carrot juice

1 cup

Fresh grapefruit juice

1 cup

Honey

1 tablespoon

Grated fresh ginger

2 teaspoon

 

How to prepare:

Step 1: Pour the chopped sour apple into the blender.

Second step: add grapefruit juice, carrot juice and grated ginger to the chopped apples.

Step 3: If you like more sweetness, add a little honey.

Step 4: Mix the ingredients until smooth and puree-like.

Step 5: Your smoothie is ready. Serve and enjoy.

 

  1. Apple and lime smoothie

We are also thinking of sour taste lovers. The aroma of apple with sourness of lemon makes a very special and attractive smoothie.

Ingredients

Ingredients

Specific amount

Apple

2

Apple juice

½ cup

Lemon (lime)

1

Ice

3 pcs

 

 

Step 1: Chop the apple and put it in a blender

Second step: add some apple juice to it.

Step 3: Peel the fresh lemon and put it in a blender.

Step 4: Mix all the ingredients until a smooth and puree-like mixture is obtained.

Step 5: Your smoothie is ready. Serve it and enjoy drinking it to the fullest.

 

  1. Apple and blueberry smoothie

We also have smoothies for those who are special and suitable for parties. Apple and blueberry smoothie is a special and attractive smoothie with wonderful color and taste. By adding a little spinach and avocado to the apple and blueberry smoothie, a creamy state is obtained by serving it, it gives a wonderful color, taste and aroma to your table.

Ingredients

Ingredients

Specific amount

Apple

1

Frozen blueberry

1 cup

Spinach

2 cup

Avocado

¼

Water

½ cup

 

 

 

How to prepare:

Step 1: Chop the apple and put it in a blender

Step 2: Pour the blueberries into the blender

Step 3: Add spinach and avocado to the above ingredients

Step 4: Add a little water or orange juice to the mixture.

Step 5: Combine all the ingredients to form a puree.

Step 6: Serve, drink, close your eyes and enjoy.