How to make peanut milkshake

Peanut shake is one of the delicious and popular coffee shop shakes that you can easily make at home. It is enough to choose the flavor combination you want and start. Peanuts are rich in nutrients and healthy fats. In addition, the protein in it, with milk and ice cream, makes a powerful protein bomb that is very hearty and nutritious. If you want to know how to prepare this kind of milkshake, stay with Sunich magazine to see 4 different instructions for preparing this drink.

1. Peanut shake with banana

You can use raw or roasted peanuts to prepare this drink. It is also better to serve the shake fresh and cold. In the following, the necessary ingredients and how to prepare this delicious and hearty shake are given:

Ingredients:

The ingredients needed to prepare peanut shake with banana are as follows:

How to prepare

To prepare this hearty drink, follow the steps below:

First step: Peel the bananas and cut them into rings. Remove the skin of the peanuts.

Tip: If you want, put the banana pieces in a closed container in the freezer for a few hours before freezing. This will make the smoothie thicker and tastier.

Second step: Next, pour all the ingredients mentioned in the above table into the blender and mix completely for about 3 to 4 minutes.

Step 3: When the smoothie mixture becomes smooth and pure, the smoothie is ready and you can pour it into a tall glass and decorate it with fruit slices.

2. Peanut shake with cream

This shake has a thick texture and a strong taste, and it has a lot of fat; So if you have dietary restrictions, go for the diet version of this shake. Following are the necessary ingredients and the steps of its preparation:

Ingredients:

The ingredients needed to prepare this drink are as follows:

How to prepare

To make this delicious shake, follow the steps below:

First step: To start, pour the milk into a suitable container and put it in the freezer for 30 to 40 minutes so that it freezes a little without becoming hard and frozen.

Second step: In the meantime, remove the skin of the peanuts and grind them in a blender with a few pulses. Then set aside about 1/4 of their volume for stylish decoration.

Step 3: Now add the iced milk to the chopped peanuts in the blender and mix these ingredients together for 2 minutes.

Step 4: In this step of how to prepare peanut shake, stir the cream a little and add it to the blender with ice cream and peanut butter and stir for 3 to 4 minutes.

Step 5: The peanut shake is ready. Pour it into a suitable glass and decorate the top of the drink with some whipped cream and peanut pieces. Enjoy your meal

3. Peanutshake with with chocolate

The taste of chocolate is always pleasant, but the combination of chocolate ice cream, cocoa milk, peanuts along with a chocolate sauce will make this taste stronger and more pleasant. Of course, to reduce the taste of chocolate, you can use low-fat milk or high-fat milk instead of cocoa milk, or replace vanilla ice cream with chocolate ice cream. In the following, the necessary ingredients and steps for preparing this delicious and popular dish are given:

Ingredients:

Prepare the ingredients according to the table below:

How to prepare

The steps for making peanut shake with chocolate are as follows:

Step 1: Remove the skin of the peanuts and put them in a plastic bag and beat them a little. This makes it easier to puree the peanuts while mixing the ingredients.

Second step: Then put all the ingredients together with the peanut pieces into the blender and mix for 5 minutes to create a homogeneous mixture.

Step 3: Now pour some chocolate sauce on the inner wall of some glasses in an irregular shape and pour the shake into the glasses. Then decorate the top of the shakes with some crushed peanuts or ice cream scoops and serve the drink.

Tip: If you don’t have chocolate sauce, melt some bar chocolate in a bain-marie method and use it.

4. Dietary peanut shake

This diet shake is suitable for athletes and people who do a lot of physical activity and can keep a person full and energetic for hours. In the following, we will read the necessary ingredients and the steps of its preparation:

Ingredients:

To make this delicious milkshake, provide the following ingredients:

How to prepare

Before starting, put all the ingredients in the above table in the freezer for about 30 minutes until they are semi-frozen. Then, pour all the shake ingredients into the blender and mix with some ice cubes for 4 to 5 minutes until the milkshake is ready.

Tip: Athletes can also use ready-made Sunich drinks such as Husky isotonic sports drink with lemon flavor to provide energy during exercise. These drinks do not contain any preservatives, sweeteners or artificial colors and quickly provide the water and minerals needed by the body.

Final word

We hope that reading this article was useful for you. The time required to prepare each of these drinks is about 15 minutes; Therefore, if you have the necessary ingredients, you can easily invite family members and friends to a hearty taste of coffee shop. Let us know which recipe and flavor you like more and what experiences you have making delicious peanut shakes.