Properties of tomato juice for a healthy life
To write down the properties of tomato juice, we need a thousand-page notebook, because this estival is very special. To the extent that it seems that all the good things that everyone has are gathered in tomato juice. This beautiful and glossy summer with its round, red and lovely appearance makes our summer season more beautiful and fragrant with its paste fragrance. Let’s not forget that summer tomatoes also have a different flavor and taste to the point that when you slice it, it fills the entire space around you with its aroma, but in this article, we intend to tell you the benefits of this useful summer juice; with this account, we suggest that you accompany us until the end of this article.
Nutritional value of tomato juice
Maybe if they told you a few years ago that tomato juice is going to come to the market and mess up all your calculations in cooking, you wouldn’t have believed it. In fact, it was possible to imagine the existence of tomato paste and tomato sauce, but the existence of fresh, natural tomato juice was not very believable for you at that time. But believe it or not, tomato juice is available in the market these days, and in this article we are going to talk about the benefits and properties of tomato juice. In addition, we will introduce you Sunich tomato juice product and all its features. To begin with, we start with the nutritional value table of tomato juice.
Nutrition facts for 100 grams of tomato juice | |
Calories | 17 kcal |
Carbohydrate | 4.24 gr |
Protein | 0.76 gr |
Fat | 0.05 gr |
water | 93.90 gr |
fiber | 0.40 gr |
sugar | 3.56 gr |
cholesterol | 0.00 gr |
Benefits and properties of tomato juice
From any angle you look at tomato, it is considered full of properties and usefulness, but tomato juice is also one of the types of summer juice that has a lot of energy, both for children and adults, and for people who are elderly. It is quite useful even for athletes. This extract can guarantee the health of your body as well as your skin and hair 100%. This you and these properties of tomato juice, as a potion for saving humanity!
Properties of tomato juice for body health
The first property of tomato juice that plays a significant role in the health of our body is that the extract of this summer contains very rich and useful minerals and vitamins that if you drink one cup (240 ml) of this extract daily, it means that you have provided vitamin C and vitamin A needed by your body with this 1 cup. Vitamin A in tomatoes is stored in the body in the form of beta-carotene and alpha. Beta-carotenes are basically the same pigments that are used in our body to maintain vision and maintain muscle tissues.
Also, this vitamin will protect our cells against molecular damage and free radicals in the form of a very powerful antioxidant. Free radicals basically cause diseases and heart problems and play an effective role in our aging process. In addition, tomato juice contains magnesium and potassium, which are two main substances for protecting the heart. Finally, this extract also contains folate and vitamins B and B6, which the body desperately needs for metabolism.
Properties of tomato juice for vision
As we mentioned at the beginning of this article, tomato juice is rich in vitamin A and vitamin C, which can help strengthen vision and maintain the health of your eyes. By combining these two vitamins together in tomato juice and consuming it, you have taken an effective step in maintaining the health of your eyes. In other words, the health of your eyes depends on the consumption of nutrients such as fresh and colorful tomato juice
Properties of tomato juice for bones
You may not believe it, but another property of tomato juice is that it can prevent osteoporosis and strengthen your bones. If you drink 1 to 2 glasses of tomato juice daily, you have helped your bones a lot.
There is a substance called “carboxyl-terminal telopeptide” in our blood, which is an indicator of bone health. If you eliminate tomatoes from your diet, your bones will weaken. On this basis, we recommend that women who are in menopause should definitely use tomato juice to reduce the symptoms of menopause and maintain the health of their bones.
Tomato juice for sore throat
You may not believe it, but tomato juice can act like an elixir and relieve your sore throat. Just mix a cup of tomato juice with half a cup of warm water and gargle it instead of salt water. This is a sure cure for your sore throat.
Prevention of cancer with tomato juice
Among other properties of tomato juice, which is included in the wonder category, is that tomato juice has many antioxidants and nutrients that are highly anti-cancer. Research and studies conducted by doctors and researchers show that the use of tomato juice greatly reduces the risk of prostate cancer. Lycopene extract in tomato juice plays an important role in controlling prostate cancer cells and is even useful for skin cancer.
Benefits of tomato juice for skin and hair
We all want to have smooth and clear skin, and shiny and strong hair. You may not know that tomato juice is rich in antioxidants and using it both orally and topically can do wonders for you. If you drink tomato juice daily, it removes free radicals from your body and removes toxins from your skin.
For example, if your skin is prone to pimples, the only treatment is tomato juice. Also, the juice of this special summer shrinks the pores of your skin and can control the amount of fat or sebum secretion. Regulating skin oil for people with very oily skin is an important step to achieve healthy and fresh skin. At the same time, it helps to make the hair shine and relieve scalp itching.
Weight loss and slimming with tomato juice
You may not believe it, but one of the other properties of tomato juice is that it makes you slim. This drink helps keep your body hydrated. It has high fiber and will prevent weakness in the body. In addition, tomato juice helps you feel full for a long time and you don’t need to consume more calories. If you want to lose weight, tomato juice will do wonders for you.
The best time to consume tomato juice
All these benefits and properties are for tomato juice. Of course, tomato juice is so perfect that every time after using it, it will make you remember it more than before. We recommend that you drink 1 cup of tomato juice every day. If you can’t get tomato juice, don’t worry. Sunich tomato juice has reduced your trouble