A variety of smoothie recipes with tangerine for autumn

Tangerines are a useful fall fruit, but maybe it's time to get a little creative with this fruit. Our suggestion is to make a smoothie with tangerine. In these drinks, the combination of tangerine is used with other fruits and protein sources such as yogurt; so, you hit two birds with one stone. You have kept tangerine in the autumn food basket and you will benefit from the benefits of these hearty and mixed drinks. So what are you waiting for?... Hurry up and run one of the commands below. These smoothies are easy to make and only take 10 to 15 minutes.

Just remember that it's best to use fully orange and ripe tangerines for smoothies, and it is okay if the fruit is a little loose. In the future, stay with Sunich to see the necessary ingredients and how to prepare 6 tangerine smoothies:

1. Tangerine and apple smoothie

Apple and tangerine are two popular and useful fruits that with a little milk, honey and cinnamon, make a delicious and hearty concoction, the recipe of which is as follows:

Ingredients

To prepare tangerine and apple smoothie, prepare the ingredients according to the table below:

How to prepare

To prepare this delicious and healthy smoothie, follow the steps below:

First step: Peel and chop the apples and peel the tangerines and cut them into fillets.

Second step: Now put the pieces of fruit together with milk into the blender and pulse a few times.

Third step: Next, add cinnamon and honey and mix a little more until all the ingredients are completely mixed. As simple as that, tangerine and apple smoothie is ready to serve. Enjoy your drink!

2. Tangerine and pomegranate smoothie

This autumn smoothie; It is an excellent and exciting combination in which you will feel a taste of sweet and sour combination. Smoothie ingredients are also easily available and can be counted on as a hearty fall snack. In the following, we will see the necessary ingredients and steps to prepare tangerine and pomegranate smoothie:

Ingredients

Tangerine and pomegranate smoothie is prepared using the following ingredients:

How to prepare

Preparing tangerine and pomegranate smoothie includes the following steps:

First step: Peel the tangerines and fillet them. Take the banana paste and cut them into smaller pieces.

Second step: Pour the yogurt into the blender and mix for 30 seconds. Then, add the bananas and pulse a few more until they are thoroughly mixed.

Third step: Next, add pomegranate and tangerine fillets and continue mixing.

Fourth step: Now mix half of the chopped walnuts with the rest of the smoothie ingredients and mix all the ingredients together about 30 seconds.

Fifth step: Pour the smoothie into a suitable glass and decorate it with the remaining chopped walnuts.

3. Tangerine and strawberry smoothie

The combination of tangerine and strawberry, with the coolness of ice cream and a flavored milk, is something we suggest you definitely try. Here are the necessary ingredients and how to prepare this delicious smoothie:

Ingredients

To get started, prepare the following ingredients:

How to prepare

To prepare tangerine and strawberry smoothie, follow the instructions below:

First step: peel the tangerines and fillet them. Wash the strawberries well and cut them in half.

Second step: Pour the fruits into the blender and blend for about 1 minute at a slow speed.

Step 3: Next, add the ice cream and this time mix the smoothie ingredients with a fast speed.

Step 4: Now it's time to add milk. Of course, adjust the amount of milk according to the concentration of the smoothie.

Tip: If you like, you can use some fruit flavored milk to improve the nutritional value and taste of the smoothie.

Step 5: Finally, add honey. One or two more pulses are enough for your delicious smoothie to be ready to serve.

4. Smoothie with tangerine and tropical fruits

You can use 2 methods to prepare this delicious smoothie. The first method is to use tangerine juice, which gives you a thinner smoothie, and in the second method, you can use tangerine fillets, which naturally become thicker. But the taste of the smoothie is the same in both cases, and this choice depends entirely on your taste. Next, we will read the necessary ingredients and how to prepare this delicious smoothie:

Ingredients

Tangerine and tropical fruit smoothie includes the following ingredients:

How to prepare

To prepare tangerine and tropical fruit smoothie, follow these steps:

First step: peel the tangerines and cut them into fillets or juice them.

Second step: peel the apple, banana and mango and cut them into smaller pieces.

Third step: If using tangerine slices, first pour all the fruits into the blender and finally, add the tangerines. But if you have used tangerine juice, start with the juice first and then pour pineapple, apple, banana and mango into the blender.

Step 4: After the fruits are completely mixed, add the grated coconut and ginger and mix the ingredients for another 30 seconds.

Tip: If you feel that the smoothie is too thick, add one or two spoons of tangerine or orange juice.

Now your autumn smoothie is ready to serve, pour it into a suitable glass and decorate the glass with fruit slices.

5. Smoothie with tangerine (for detoxification)

This smoothie is an excellent combination for detoxifying the body and liver, and the ingredients used to prepare it are easily available. In the following, we will see the necessary ingredients and the preparation method together:

Ingredients

Detox smoothie with tangerine contains the following ingredients:

How to prepare

Prepare the smoothie according to the following method:

First step: first peel the tangerines and juice them. Then, pour the tangerine juice with honey and ice cubes into the blender and mix until the ice becomes a puree.

Second step: Now add the vegetables in the order of celery, spinach and radish leaves to the ingredients inside the blender.

Step 3: Next, add the yogurt to the smoothie ingredients and whisk for another 30 seconds.

Just like that, your healthy and delicious smoothie is ready to eat.

6. Tangerine and almond milk smoothie

Preparing this smoothie is a work of taste. For example; if you like the natural sweetness of tangerine, you can omit the honey from the mixture. If you are looking for more adventures and you want to increase the antioxidant properties of this combination, add a little turmeric and see how the aroma and taste of your smoothie will change! However, as mentioned in the table below, adding those flavorings is optional and you should see what flavor you like more.

Ingredients

The ingredients for preparing this smoothie include the following ingredients:

How to prepare

To prepare this nutritious and delicious smoothie, do the following steps:

First step: peel the tangerines and cut them into fillets. Of course, it is preferable to remove the white skin on the fillets.

Second step: Pour the yogurt into the blender and after one or two pulses, slowly add the almond milk.

Step 3: Now add your favorite flavorings such as honey, turmeric and vanilla.

Step 4: Finally, add ice and put the blender on high speed until the ice is completely pureed.

Tangerine and almond milk smoothie is ready. Pour it in a suitable glass and serve.

Final word

Remember that the secret to making a smoothie tastier is to use frozen fruits; therefore, if you put the sliced fruit in a sealed container in the freezer for a few hours, you will have a tastier smoothie. In addition, if you do not have dietary restrictions, you can use creamy yogurt or various flavored ice creams instead of milk to have a more delicious smoothie.