Properties of Pineapple juice
It doesn’t matter whether you are thirsty due to the summer heat or the cold of winter. Pineapple juice is your savior like a hero in both cases. If we exclude the deliciousness from the properties of pineapple juice, we can’t easily ignore its other properties. Pineapple juice consists of nutrients and useful compounds such as vitamin C, manganese and enzymes that help digestion. Beside this, pineapple consumption is very effective in strengthening the body’s immunity, reducing the risk of cancer and digestive disease. In addition to the effect of strengthen the immune system and reducing the risk of diseases , this wonderful and unique fruit helps to treat some skin diseases and accelerate the recovery of surgeries.
Stay with us in the rest of this article to know the properties of pineapple juice.
Unique properties of pineapple for health
Pineapple is a delicious and unique tropical fruit that is rich in nutrients, antioxidants and beneficial compounds such as enzymes that can help protect against inflammation and diseases.
The origin of pineapple is in South America, due to its resemblance to a cone pine, pineapple has been named. Pineapple can be consumed cooked, grilled, fresh or juiced, and benefit from its health benefits such as improving digestion, immunity, etc.
Below we discuss some of the properties of pineapple juice.
Properties of pineapple juice for the skin
Among the properties of pineapple juice for facial skin are anti-inflammatory, antioxidant and antibacterial properties, which is due to the presence of the powerful bromelain enzyme in pineapple juice. Based on the information conducted on 8 people suffering from chronic pityriasis lichenoid, which is a chronic skin disease that causes small, scaly and raised spots on the skin, consuming pineapple juice daily for three months will improve the condition. It reverses without side effects. This nutrient is rich in vitamin C, which can be very beneficial for the skin.
Other properties of pineapple juice for the skin can be mentioned as follow:
- Strengthen collagen production: vitamin C in pineapple stimulates collagen production in the skin and maintains its elasticity.
- It has antioxidant properties: vitamin C as an antioxidant prevents damage to skin cells caused by free radicals.
- Helps heal wound: this vitamin helps heal wounds by supporting the production of new skin cells.
Accelerate recovery after surgery and exercise
According to the studies conducted, reducing inflammation, swelling, bruising and pain is one of the properties of pineapple juice, also for nose surgery and other surgeries such as dental and skin surgery. Also bromelain in pineapple juice can accelerate muscle recovery after intense exercise by reducing inflammation around damaged muscle tissue.
Help eye health
Vitamin C in pineapple helps maintain eye health and reduces the risk of developing cataracts by a third. Since the liquid inside the eye contains vitamin C and its decomposition leads to the formation of cataracts, consuming pineapple juice which contains large amount of vitamin C helps to preserve the liquid and prevent its decomposition.
Properties of pineapple juice in pregnancy
One of the properties of pineapple juice during pregnancy is the presence of antioxidants such as vitamin C which helps reduce inflammation during pregnancy. Pineapple is an excellent source of nutrients that help maintain the health of the mother and baby during pregnancy and ensure their health in the process .
The advice of experts on folate consumption for pregnant women is solved by consuming pineapple daily, because pineapple juice is a good source of folate. One cup of pineapple has approximately 30 micrograms of folate, making it a great way for pregnant women to get more of this nutrient. The use of pineapple helps with contractions and relaxes the cervix, thus making delivery easier.
Strengthen immunity and suppress inflammation
Among properties of natural pineapple juice, we can notice a wide range of vitamins, minerals and enzymes that improve immunity and reduce inflammation, may be that is why it has been useful in traditional medicine for centuries. Properties of pineapple juice for children according to studies conducted on 98 children who consumed one or two cups of pineapple juice for 9 continuous days, the risk of viral and bacterial infections is significantly reduced.
Also these children who consumed more pineapple juice had almost four times more anti-disease blood cells than the other groups. To provide the pineapple juice needed by your beloved child, you can count on Sunich pineapple juice 200 cc for children.
Also based on the research conducted in the field of the properties of pineapple juice for infection, this juice helps to improve chronic sinusitis, reduce the symptoms of covid-19 and slow down its progress in adults.
Rich in nutrients
Vitamin C in pineapple helps the health of the immune system, iron absorption and body growth. Also the rich manganese in it has antioxidant properties and is very useful for the growth and metabolism of the body. Antioxidants in pineapple can prevent cancer and chronic diseases. One of the most important properties of pineapple juice is low in calories and high in nutrients. One cup equivalent to 165 grams of pineapple contains these nutrients.
83 | calories |
1.7 grams | fat |
1 gram | carbohydrate |
2.3 grams | fiber |
88% DV | Vitamin C |
109% DV | Manganese |
11% DV | Vitamin B6 |
20% DV | copper |
20 % DV | thiamine |
4% DV | potassium |
7% DV | folate |
5% DV | magnesium |
3% DV | iron |
Help in digestion
Among properties of natural pineapple juice, we can notice bromelain, which in group of digestive enzymes that helps digest food. Maybe that’s why in countries like Brazil, pineapple is placed next to meat and chicken to help the digest. Bromelain breaks down protein molecules into amino acids and small peptides, as the protein molecules break down, the small intestine can absorb it more easily. This practice is very useful for people with pancreatic insufficiency, because in this condition the pancreas is not able to make digestive enzymes.
Also pineapple is good source of fiber that helps the health of the digestive system. Sunich Pineapple nectar 750 cc can be a suitable option for your daily consumption of pineapple juice for digestion.
Reduction of cancer
Pineapple and its compound, including bromelain, reduce the risk of cancer and do this by minimizing oxidative stress and chronic inflammation that cause cancer. According to research and studies, bromelain may also help in the treatment of cancer and suppresses the growth of breast cancer cells and increases the effect of anti-cancer treatments.
Studies have found similar results in skin and colorectal cancer. It is interesting to know that bromelain in pineapple stimulates the body’s immune system to produce molecules that make white blood cells more effective in suppressing the growth of cancer cells and eliminating them. If you don’t have access to pineapple for the juice Sunich 1000 cc pineapple nectar can be a good option for this issue.
Conclusion
In this article you got familiar with properties of pineapple juice and its amazing effects. Consumption of pineapple juice reduces the need to use harmful chemical supplements. We suggest that you take full advantage of its unique vitamins and properties by including this nutrient in your daily diet. Also you should consider using a high-quality products. Sunich invites you to experience a healthy life by producing the highest quality and most nutritious natural juices.